As the temperatures drop and the winter chill sets in, it's time to switch up your skincare routine to keep your skin healthy and glowing. If you're over 30, you know that your skin's needs change as you age, and what worked for you in your 20s may not be enough to combat the effects of the colder months.
At Skin Mind Beauty Hair, our team of experts has put together some essential winter skincare tips to help you maintain a youthful, radiant complexion all season long.
Hydrate, Hydrate, Hydrate
During the winter, the air tends to be drier, which can strip your skin of its natural moisture. Make sure to drink plenty of water and incorporate hydrating products into your routine. Look for serums and moisturisers that contain hyaluronic acid, which can hold up to 1,000 times its weight in water, keeping your skin plump and supple.
Exfoliate Gently
As we age, our skin's cell turnover slows down, leading to a buildup of dead skin cells. Gentle exfoliation can help slough off this layer, revealing the fresh, glowing skin underneath. Opt for a physical exfoliant with soft, rounded beads or a chemical exfoliant with alpha hydroxy acids (AHAs) a few times a week.
Protect from the Elements
The winter wind, cold, and even the sun's rays can be harsh on your skin. Make sure to apply a broad-spectrum sunscreen with an SPF of at least 30 every day, even when it's cloudy. You should also consider adding a nourishing face oil or balm to your routine to create a protective barrier against the elements.
Nourish from Within
What you put into your body can have a significant impact on the health and appearance of your skin. Make sure to eat a diet rich in antioxidants, healthy fats, and vitamins to support your skin's natural barrier and combat the effects of aging. Supplements like omega-3s, vitamin C, and collagen can also be beneficial.
Treat Yourself
Don't forget to indulge in some self-care during the winter months. Schedule a relaxing facial or body treatment at our salon, or try a luxurious at-home mask to deeply nourish your skin. Taking the time to pamper yourself can do wonders for your skin and your overall well-being.
By following these essential winter skincare tips, you can keep your skin looking and feeling its best, even in the harshest of conditions. Visit us at Skin Mind Beauty Hair to explore our range of natural and organic products, or book an appointment with one of our expert stylists to upgrade your look this season.
Skin Mind Beauty & Hair, Gold Coast Beauty Salon